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Dual Belt

Suunto M4 Heart Rate Monitor

Item Code: M4p

Our Price: £99.98

Whether you want to improve your fitness or manage your weight, the Suunto M4 heart rate monitor will help guide and motivate your active lifestyle in a truly personal way.

Guidance and motivation every day

The Suunto M4 heart rate monitors offer exercise advice each morning - whether to work out and by how much. They also adapt the advice if you miss a session.

Activate your life @ Movescount.com

After your workout, you can upload your results, track your progress, and share experiences with friends at Movescount.com, the exciting new online fitness community.

Personal daily exercise guidance and motivation

Use the Suunto M4 for smart fitness guidance before, during and after exercise. Set your goals, and the M4 provides an ideal weekly workout schedule to help you achieve them. Depending on your progress, training routines, or if you miss a session, it automatically adapts your program.

So whether you're exercising at home, out walking, or hitting the gym, you can free your mind and enjoy your workouts.

The Suunto M4 heart rate monitors provide guidance every step of your journey towards better fitness. All you have to do is:

• Enter your personal data once
• Choose your personal target - fitness improvement, weight management, or free training

And your heart rate monitor does the rest, providing:

• A personal exercise program
• Suggested workout for the day
• Real-time guidance during your workout
• Workout achievement summaries

What's in the Box?

• Suunto M4
• Suunto Dual Belt
• Suunto Quick Guide

Suunto M4 offers you:

• Fitness test
• 3 personal targets to choose from - improving fitness, weight management or free training
• Daily exercise instructions with ideal duration and intensity
• Automatically adapting exercise program for the next 7 days
• Real-time intensity guidance during workout
• Motivational feedback messages
• Suunto Dual Comfort Belt: a comfortable textile belt, compatible with most gym cardio equipment and Suunto Fitness Solution
• Upload exercise data to Movescount.com (with optional Suunto Movestick - Not Included)
• Easy to use
• 9 languages - English, French, Spanish, Italian, German, Dutch, Portuguese, Swedish and Finnish

Suunto M4 Features List:

Heart Rate

• ANT - digital coded heartrate / speed signal
• Calories - In real time
• HR in real time
• Memory Capacity - 1 log and 4 week totals in unit history menu; up to 80 logs available in Movescount.com (Only available with Suunto Movestick - not included)

Training and Exercise Guidance

• ACSM* recommendation based exercise guidance (*American College of Sports Medicine)
• Automatically adapting training program for the next 7 days (fitness improvement, weight management, free training)
• Daily exercise instructions
• Exercise duration and intensity guidance in real time
• Fitness test
• Motivating feedback messages
• Next workout suggestion: ideal duration and intensity

Watch

• 12/24h
• Calendar clock
• Daily alarms - 1

Other

• Menu-based user interface
• Selectable metric/imperial units
• Water resistance 30 m / 100 ft
• Weight Max. 40 g
• Backlight type - Electro-luminescent display
• Dot-matrix display

Chronograph

• Stopwatch

Special

• Button lock
• Languages Menu in 9 languages (EN, DE, FR, ES, IT, FI, SV, NL, PT)

Power

• Low battery warning
• User replaceable battery

PC Software

• Training data transfer and analysis Through Movescount.com (with optional Movestick - not included)

Heart Rate Belts

Suunto Dual Comfort Belt - comfortable textile belt, compatible with most gym cardio equipment and Suunto Fitness Solution measurement

Moves count .com - the on line sports community where every move counts (Movestick required - Not included)

• New online service, available for everyone
• Track your moves in your personal sports diary
• Enrich your experience with routes and images from YouTube and Flickr
• Share, discuss, and get feedback about your moves
• Follow other members and move with them in your own group(s)
• Create your own routes or find them from the community
• Share your moves on Twitter and Facebook
• Upload exercise data from Suunto M4 to Movescount.com

Go to www.movescount.com and join today!!