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Dual Belt	Movestick

Suunto M5 Heart Rate Monitor with FREE Movestick

Item Code: M5g

Our Price: £149.98

Even the most dedicated fitness enthusiast can benefit from a smart partner. The Suunto M5 provides versatile guidance with optional speed and distance information for a wide range of sports.

Set your goals, and the M5 provides an ideal daily workout schedule to help you achieve them - including telling you when it's time to rest.

The M5 is optimized for any aerobic activity. The optional Foot POD, Bike POD and GPS POD (not included) will send real-time data to your heart rate monitor on your wrist. So when you go jogging or cycling you will see your speed and distance covered. The PODs are easy to use - just attach them to your running shoe, bike, or arm.

The included Suunto Movestick wirelessly transfers your M5 training data to Movescount.com, and also downloads any program from Movescount.com to your M5.

Guidance for every step

The M5 heart rate monitor provides guidance every step of your journey towards better fitness. All you have to do is:

• Enter your personal data once
• Choose your personal target - fitness improvement, weight management, or free training

And your heart rate monitor does the rest, providing:

• A personal exercise program
• Suggested workout for the day
• Real-time guidance during your workout
• Workout achievement summaries

What's in the Box?

• Suunto M5
• Suunto Dual Belt
• Suunto Movestick
• Suunto Quick Guide

The Suunto M5 offers you:

• Fitness test
• 3 personal targets to choose from - improving fitness, weight management or free training
• Daily exercise instructions with ideal duration and intensity
• Automatically adapting exercise program for the next 7 days
• Real-time intensity guidance during workout
• Recovery time recommendation after exercise
• Motivational feedback messages
• Suunto Dual Comfort Belt, compatible with most gym cardio equipment and Suunto Fitness Solution
• Upload exercise data to Movescount.com (with the included Suunto Movestick)
• Download any training program from Movescount.com (with the included Suunto Movestick)
• Track speed & distance (with the optional Suunto Foot POD, Bike POD and GPS POD - not included)
• Easy to use
• 9 languages: English, French, Spanish, Italian, German, Dutch, Portuguese, Swedish and Finnish

Suunto M5 Features List:

Heart Rate

• ANT - digital coded heartrate / speed signal
• Calories - In real time
• HR in real time
• Memory Capacity - 1 log and 4 week totals in unit history menu; up to 80 logs available in Movescount.com

Training and Exercise Guidance

• ACSM* recommendation based exercise guidance (*American College of Sports Medicine)
• Automatically adapting training program for the next 7 days (fitness improvement, weight management, free training)
• Daily exercise instructions
• Exercise duration and intensity guidance in real time
• Fitness test
• Motivating feedback messages
• Next workout suggestion: ideal duration and intensity
• Recovery time suggestion after exercise

Watch

• 12/24h
• Calendar clock
• Daily alarms - 1

Other

• Backlight type - Electro-luminescent display
• Dot-matrix display
• Menu-based user interface
• Selectable metric/imperial units
• Water resistance 30 m / 100 ft
• Weight Max. 40 g

Chronograph

• Stopwatch

Special

• Button lock
• Compatible with PODs (not included)
• Languages Menu in 9 languages (EN, DE, FR, ES, IT, FI, SV, NL, PT)

Power

• Low battery warning
• User replaceable battery

PC Software

• Training data transfer and analysis Through Movescount.com (with the included Movestick)
• Download exercise programs to M5 From Movescount.com (with the included Movestick)

Heart Rate Belts

• Suunto Dual Comfort Belt - comfortable textile belt, compatible with most gym cardio equipment and Suunto Fitness Solution measurement

Moves count .com - the on line sports community where every move counts (Requires included Movestick)

• New online service, available for everyone
• Track your moves in your personal sports diary
• Enrich your experience with routes and images from YouTube and Flickr
• Share, discuss, and get feedback about your moves
• Follow other members and move with them in your own group(s)
• Create your own routes or find them from the community
• Share your moves on Twitter and Facebook
• Upload exercise data from Suunto M5 to Movescount.com

Go to www.movescount.com and join today!!